Partner of KMS

Krav Maga Survival: Recommend that all Students are member of the IBK.

       

SYLLABUS

 

 

 

 

 

 

 

SYLLABUS

 

 

For

 

 

Krav Maga Survival

 

 

 

Tactical Survival Training

 

 

 

 

 

 

Edition 1, Taiyo, July 2008

Gradings for studentgrades 6-1 and 1st-2nd Masterdegree.

 

This Syllabus is intended for Instructors and student as a guideline for preparing for graduations in the Krav Maga Survival Solution.

 

The students age and abilities plays a role in judging the student in connection with the grading.

 

All students should support the local instructor and buy equipment through him.

Students are allowed to carry the respective belts – Blackbelts must wear the belt.

All Courses and equipment must be obtained before the graduation test.

 

All students may wear the Black T-shirt outside of the Dojo.

Black T-shirts may also be worn by ass. Instructors (licensed), when instructing.

 

Studentgrade 6           yellow belt     White T-shirt

Studentgrade 5           Orange belt     White T-shirt

Studentgrade 4           Purple belt      Beige T-shirt

Studentgrade 3           Blue belt         Beige T-shirt

Studentgrade 2           Gren belt        Army green T-shirt

Studentgrade 1           Brown belt      Army green T-shirt

Mastergrade 1                        Black belt       Black T-shirt

Mastergrade 2                        BB w/ stripes  Black T-shirt

 

Studentgrade 1 equals the ass           . Instructor level. (Ass. Instructor however does NOT equal the Studentgade 1)

 

Licenses are only valid when the yearly fees are paid to the federation. Tjeck the current fees at www.kravmaga-survival.com

 

All Instructors- and Mastercertificates are signed by Taiyo.

 

All gradingcertificates are only valid when signed by an official Krav Maga Survival Certificate by a certified instructor (certificates can be viewed at www.kravmaga-survival.com).

 

The student has to pay the graduation fee to the grading committee before the test begins.

 

Minimum preparationtime is for a well trained student who attend class for minimum 2-3 hours per week.

 

You can find specific exercises and combinations in the instructors manual (Instructors only).

 

This syllabus does not include the specific techniques of the Basis Krav Maga Survival, as they very likely change over time the suggested techniques by the solution is available in the updated instructors manual.

 

Remember:

“We will accept any technique that is simple, effective and better than any existing technique”

Taiyo

 

 

Before Training.

bulletAll students must be physically fit for training. If the student has an injury or is to be considered not 100% well, the student must inform the instructor.
bulletAny student has the right to turn down an exercise if it is considered to have potential danger for the student (ex. Due to an injury or equal).
bulletAny student who is considered to be an danger to the fellow students is to be expelled from training.
bulletIt is recommended that all students have a medical check before starting the Krav Maga Survival training.

 

 

In Training.

Crunches exercise are executed with the first 20 exercises being every second exercise a “jack knife” and a “rowing” movement.

 

Squad exercises should be executed with first 1 squads being performed as “berpees”.

 

Push up is performed on the knuckles. Women are allowed to do the exercise resting on the knees.

 

No kick is performed higher then at groin level in the basic training. In sparring high kicks can and should be used for gaining flexability and to learn to defend against high kicks.

 

All training units start and end with showing respect from and to instructor and students.

The class will end with all instructors and student clapping off (shaking hands).

 

The system is based on a“Keep It Simple - Stupid” KISS Philisophy and must always be very simple to perform. The Target is to give the Student and effective self-defence and "Active Combat Solutions" within a very short period of time.

 

The system is NOT based on hoping for pity from an oponent, but will force yourself to take the lead and Create your own opportunety for victory.

“Surrender is Not an Option”

 

 

Also notable:

 

“Any potential dangerous encounter that ends without a fight - is a victory” 

"There are no rules in defeating violence with Honour": Israely Close Combat Master.  

Never be too proud to learn more" Taiyo

 

 

 

 

Studentgrade 6     yellow belt     White T-shirt

Min. preparation time 2-3 months

 

Clothing – Equipment:

bulletMouth protection
bulletGroin protection (Men)

 

Concept knowledge/skills:

bulletHistory of Krav Maga Survival
bulletYour bodys weapons

 

Techniques:

All 6 stances (knowledge)

All 6 punches

4 Kicks

Entering positions 1

2 Take downs

2 locks

 

Fitness:

bulletSquad                         25
bulletPush ups                     20                   
bulletCrunches                    20
bulletBurpees                      10
bulletHigh Knee lifts          20

 

Fighting:

Knock Down                          2 x 2 min

Boxing                                               2 x 2 min

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Studentgrade 5     Orange belt   White T-shirt

Min. preparation time 3 months

 

Clothing – Equipment:

bulletBoxing gloves
bulletWhite T-shirt

 

Concept knowledge/kills:

bulletSolid Knock Down skills must have been acquired.
bulletKnowledge of basic Aiming points

 

Techniques:

bulletAll 6 blocks
bulletAll 6 Kicks
bullet3 positions
bulletMoving in fighting stance
bullet4 take downs
bullet4 Locks
bulletMoving from position 1 to position 2.

 

Fitness:

bulletSquad                         30
bulletPush ups                     30                   
bulletCrunches                    30
bulletBurpees                      15
bulletHigh Knee lifts          30

 

Fighting:

Knock Down                          3 x 2 min

Boxing                                               2 x 2 min

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Studentgrade 4     Purple belt    Beige T-shirt

Min. preparation time 4 months

 

Clothing – Equipment:

bulletShin protection.
bulletBeige T-shirt.
bulletKrav Maga Survival training pant.

 

Concept knowledge/skills:

bulletHistory of Krav Maga (in general)
bulletTricking meneuvers-distraction (ex. Head – groin)
bulletAble to train with handheld mitts.
bulletBreak fall: Backward, forward and to the side.

 

Techniques:

bulletAll 4 positions
bullet5 take downs
bulletAll 6 Kicks
bulletAll 6 Locks
bulletBabygrappling (release move for gripping arm)
bulletAll 6 Stances (performing)
bulletFalling technique to all sides.
bulletGroin kick protection through twisting the hip.
bulletGround defence and “Stand up” procedure, when grounded.
bulletMoving from position 2 to position 3.

 

Fitness:

bulletRunning                      3 KM
bulletSquad                         40
bulletPush ups                     40                   
bulletCrunches                    35
bulletBurpees                      20
bulletHigh Knee lifts          40

 

Fighting:

Knock Down                          4 x 1 min

Boxing                                               3 x 2 min

 

 

 

 

 

 

 

 

 

Studentgrade 3     Blue belt        Beige T-shirt

Min. preparation time 4 months

Solid boxing skills must have been acquired.

 

Clothing – Equipment:

bulletElbow protection
bulletBeige T-shirt

 

Courses:

bulletSelfdefense Course

 

 

Concept knowledge/skills:

bulletKnowledge of the israely Close Combat masters
bulletSolid knowledge of  aiming points (Atemi points).
bulletAble explain the “0-100-0” theory and the importance of it.

 

Techniques:

bullet6 Elbow techniques
bullet6 Take downs
bullet Per fect Choke
bulletControlling opponent in position 3

 

Fitness:

bulletRunning                      4 KM
bulletSquad                         50
bulletPush ups                     45                   
bulletCrunches                    40
bulletBurpees                      25
bulletHigh Knee lifts          50

 

Fighting:

Knock Down                          5 x 1 min

Boxing                                               4 x 2 min

Kickboxing                            2 x 1 min

 

 

 

 

 

 

 

 

 

 

 

Studentgrade 2     Green belt     Army green T-shirt

Min. preparation time 5 months

Solid Kick Boxing skills must have been acquired.

 

Clothing – Equipment:

bulletArmy-Green T-shirt
bulletTraining knife (aluminium)

 

 

Concept knowledge/skills:

bulletAble to explain the concept of “Tactical survival”
bulletUse of everyday objects for selfdefence use.
bulletAble to explain all the basic techniques of Krav Maga Survival.
bulletRICE principle (when injury)

 

Techniques:

bulletControlling the opponent in position 4
bulletKnee breaker from position 4.
bulletAdvanced use of “Hashita” take Down
bullet“Stand up” procedure.

 

Fitness:

bulletRunnning                    6 KM
bulletSquad                         60
bulletPush ups                     50                   
bulletCrunches                    50
bulletBurpees                      30
bulletHigh Knee lifts          60

 

Fighting:

Knock Down                          5 x 1 min

Boxing                                               5 x 2 min

Kickboxing                            3 x 1 min

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Studentgrade 1     Brown belt    Army green T-shirt

Min. preparation time 5 months

Test might be spread over two days if the instructor wishes to go through the hole syllabus.

 

Clothing – Equipment:

bulletArmy-Green and Black T-shirt
bulletTraining gun (Rubber) - consider local laws!
bulletMMA gloves

 

 

Courses:

bulletFirst Aid Course completed
bulletBasic Knife course completed
bulletMin. 1 KMS Camp or extra Course

 

 

Concept knowledge/skills:

bulletKnowledge of local laws regarding selfdefence and proportional use of force.
bulletBasic teaching skills
bulletFully understanding the 10 KMS Commandments.
bulletAble to explain the interaction of the Basic Krav Maga Survival moves.
bulletKnowledge of non-lethal weapons.
bulletAble to instruct with handheld mitts.
bulletKnowledge of “warm up” and “stretching” procedure.

 

Techniques:

bulletBasic gun disarming techniques.
bulletBasic knife disarming techniques.
bulletCooling maneuvers on downed opponent.

 

 

Fitness:

bulletRunning                      7 KM
bulletSquad                         70
bulletPush ups                     50                   
bulletCrunches                    60
bulletBurpees                      40
bulletHigh Knee lifts          80

 

 

 

Fighting:

Knock Down                          5 x 2 min

Boxing                                               7 x 2 min

Kickboxing                            4 x 2 min

Final fight:

Fighting kickboxing or knock down against 2 opponents for 1 min

 

Mastergrade 1              Black belt      Black T-shirt

Min. preparation time 8 months

Test will be spread over two days

 

Clothing – Equipment:

bulletBlack belt
bulletPadded Helmet with ventail

 

Courses:

bulletAdvanced Gun Disarming Course completed
bulletMin. 2 KMS Camps or extra Courses.

 

Concept knowledge/skills:

bulletSolid teaching skills
bulletBasic Groundfighting skills
bulletKnowledge of breaking techniques.

 

Techniques:

bulletKnife disarming techniques.
bulletGun disarming techniques.
bulletBasic disarming of other common weapons.
bulletAdditional take downs (incl. the selfdefence takedown/Kata Guruma).

 

Fitness:

bulletRunning:                    8 KM
bulletSquad                         100
bulletPush ups                     60                   
bulletCrunches                    100
bulletBurpees                      50
bulletHigh Knee lifts          100

 

Fighting:

Knock Down                          6 x 2 min

Boxing                                               8 x 2 min

Kickboxing                            5 x 2 min

KMS Fighting                                    3 x 2 min

Final fight:

Fighting kickboxing or knock down against 2 opponents for 2 min

 

 

Prior to the graduation:

For the Mastergrade the student has to prepare a thesis of about 6-8 A4 pages on a Krav Maga related topic.

The topic must be accepted by a Master Instructor.

The Thesis is to be presented to the grading committee at the graduation.

Thesis is to be delivered in 5 copies.

 

The applicant must have min. 3 contact fights in another Martial Art.

Mastergrade 2              BB w/ stripes Black T-shirt

Min. preparation time 18 months

 

Solid KMS Fighting skills must have been acquired.

Has to give regular teaching at a KMS School .

 

Concept knowledge/skills:

bulletKnowledge of groundfighting.
bulletTonfa skills in selfdefense
bulletDefending in confined spaces (stairway, Escalator etc).
bulletDefending in Car

 

Techniques:

bulletAdvanced Disarming against common weapons

 

 

Fitness:

bulletRunning                      12 KM
bulletSquad                         100
bulletPush ups                     60                   
bulletCrunches                    120
bulletBurpees                      60
bulletHigh Knee lifts          150

 

 

Fighting:

Knock Down                          5 x 2 min                   

Boxing                                               5 x 2 min

Kickboxing                            5 x 2 min

KMS Fighting                                    10 x 2 min

Final fight:

Fighting kickboxing or knock down against 3 opponnents for 2 x 2 min.

 

 

Prior to the graduation: </